- A Health and Performance facility that is large, bright, friendly, spacious and air conditioned.
- Interactive and results driven TEAM TRAINING.
- We are an affiliated CrossFit experience CrossFit WSU
- Our team is experienced and qualified in delivering exceptional personal training programs, conducting health tests, offering nutritional guidance and giving you appropriate support throughout your fitness and lifestyle journey.
- Motivating group classes, giving you the chance to select from a wide range of programs including Bootcamps, Yoga, Boxing, CrossFit and HIIT Training and so much more…
- Well maintained and equipped strength area with competition and speciality bars for all your Powerlifting, Olympic Lifting and Strongman needs
- Private consultation available
- Access to all our GYMS of Western Sydney University.
- Dedicated community sponsorship initiatives and regular fitness challenges.
- Fully equipped bathroom facilities with lockers and showers.
Mon: 6AM – 9PM
Tues: 6AM – 9PM
Wed: 6AM – 9PM
Thurs: 6AM – 9PM
Fri: 6AM – 9PM
Sat: 7AM – 1PM
Sun: 8AM – 1PM