Roast Turkey
14 Dec
2016
Written by Donna Saunders

Roast Turkey »

INGREDIENTS

5kg frozen, rolled turkey breast 1 orange, juiced 2 tablespoons olive oil 6 cups mixed vegetables Rosemary sprigs, Read more…

Creamy Carrot and Coriander Soup with Parmesan Toast
7 Dec
2016
Written by Donna Saunders

Creamy Carrot and Coriander Soup with Parmesan Toast »

INGREDIENTS

1 tablespoons olive oil 1 teaspoon ground cumin 1 small onion, chopped 500g carrots, chopped 1 cup vegetable Read more…

Spiced Chickpea, Chicken and Spinach Salad
23 Nov
2016
Written by Donna Saunders

Spiced Chickpea, Chicken and Spinach Salad »

2 teaspoons olive oil 1 teaspoon each ground cumin and ground coriander 185g can chickpeas, drained 1 cup (100g) Read more…

Barbecued Lamb with Mixed Tomato Salad
16 Nov
2016
Written by Donna Saunders

Barbecued Lamb with Mixed Tomato Salad »

2 x 200g lamb backstraps Olive oil cooking spray 100g baby spinach 1/2 small red onion, thinly sliced 400g Read more…

Spicy Fish Tacos with Fresh Tomato Salsa
9 Nov
2016
Written by Donna Saunders

Spicy Fish Tacos with Fresh Tomato Salsa »

Prep time 10 mins        Cook Time 15 mins      Serves 4

200g mixed medley tomatoes, coarsely chopped 2 tablespoons coarsely Read more…

Lemon and Honey Chicken Salad
2 Nov
2016
Written by Donna Saunders

Lemon and Honey Chicken Salad »

Prep Time 12 mins               Cook Time 15 Mins              Serves 4

Finely grated zest and juice of 1 lemon, plus Read more…

Halloween Stuffed Peppers
26 Oct
2016
Written by Donna Saunders

Halloween Stuffed Peppers »

Serves: 4

INGREDIENTS

1 ½ cups cooked brown rice

4 medium bell peppers

¾ pound ground sirloin

1 cup Read more…

Halloween Sweet Potato Fries
19 Oct
2016
Written by Donna Saunders

Halloween Sweet Potato Fries »

INGREDIENTS

2 large sweet potatoes

1/2 teaspoon pumpkin pie spice (3 tablespoons ground cinnamon, 2 teaspoons ground ginger, 2 Read more…

Spring Vegetable Lasagne
12 Oct
2016
Written by Donna Saunders

Spring Vegetable Lasagne »

30g butter 1/4 cup plain flour 1 1/2 cups milk 1 bunch asparagus, trimmed, thickly sliced 2 zucchini, cut Read more…

GRILLED STEAK KEBABS
6 Oct
2016
Written by Donna Saunders

GRILLED STEAK KEBABS »

Serves 4

Prep Time 1 hour (including marinating)

Cooking Time 15 mins

INGREDIENTS

1/2 cup olive oil

1/2 cup Read more…