NEW YEAR HOLIDAY OPENING HOURS »

Our trading hours over the next week are as follows;

Wednesday 28th December 6am to 9pm

Thursday 29th December 6am to 9pm

Friday Read more…

Instantly Increase Your Strength On Every Back Exercise »

Do you want a quick, simple and instant way to increase the amount of weight you can lift on Read more…

8 Week Staff Weight Loss Challenge Results »

From May 16 until July 11, 2016, a number of Western Sydney University staff members participated in an 8 Week Staff Weight Loss Read more…

Hawkesbury Gym Powerlifting Competition July 2016 »

On Saturday July 2, Western Sydney University Hawkesbury Gym held its first Powerlifting Competition.  This event had 19 lifters performing 3 squats, 3 Read more…

Hawkesbury Gym completes the Tough Bloke/Tough Chick Challenge »

Western Sydney University Hawkesbury Gym competed in the Tough Bloke/Tough Chick obstacle course race challenge on Saturday June 25.

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Like Bootcamps?? We have the extraordinary here at Hawkesbury Gym »

Bookings are required for this increasingly popular bootcamp.  They are free for members or $12 for casual visitors.

Our Bootcmaps run;

Monday’s Read more…

EVERYONE NEEDS TO LIFT WEIGHTS – HERE’S WHY… »

Everyone needs to be more muscular. Everyone. That’s every personal trainer’s answer to what the “best” way is to train someone. Get them Read more…

HAWKESBURY GYM CLOSED FOR ANZAC DAY »

Hawkesbury Gym will be closed on Monday 25th April, 2016 for ANZAC DAY.

Hawkesbury Gym’s April Instagram Competition »

The Western Sydney University – Hawkesbury Gym will be holding an Instagram promotion for the month of April. In order to enter, all Read more…

HALF PRICE BODY COMPOSITION SCANS & INFORMATION NIGHT »

Hawkesbury Gym is hosting an information and product presentation night on Monday 22nd February, 2016 from 4.30pm to 7.30pm.

A presentation will be Read more…