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8 Week Staff Weight Loss Challenge Results

From May 16 until July 11, 2016, a number of Western Sydney University staff members participated in an 8 Week Staff Weight Loss Challenge.  The challenge was organised by the campus gym at Hawkesbury and involved staff having a full body composition scan at the beginning and end of the challenge.  Many staff worked extremely hard during the 8 weeks and their efforts should be congratulated.

 

The winners and results are as follows;

1st Place – Barbara DRIGO with a 2.3% Body Fat loss

2nd Place – Russell COOKE with a 2.0% Body Fat loss

3rd Place – Rebecca BREUST with a 1.7% Body Fat Loss

 

Special mentions also need to go to Michelle CORBETT and Julian REEVES who both lost 0.7% Body Fat.  The winners and runners up also achieved outstanding results in muscle mass gain and in their overall wellness score.

 

The winners will receive the following;

 

First Place Winner: Three months free membership (value $141), free 60-minute personal training session (value $60), free InBody Scan (value $40)

Second Place Winner: Two months free membership (value $94), free 30-minute personal training session (value $35), free InBody Scan (value $40)

Third Place Winner: One-month free membership (value $47), free 30-minute personal training session (value $35), free InBody Scan (Value $40)

 

On behalf of the Western Sydney University Gyms, congratulations to all who were involved and for putting the focus on your health and wellbeing over the past 8 weeks.

 

If you’re interested in achieving that hot summer bod, why not participate in our next 8 week challenge which will begin on Monday September 5? Ask yourself, what have you got to lose?

 

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Author: Jessica Juler